Drinkolipopstore

How to Make a Gut-Healthy Olipop Float: A Prebiotic Twist on a Classic Dessert

By Drinkolipopstore | Published: 2026-06-05

Category: How-to Guides

Learn how to make a delicious and gut-healthy Olipop float with prebiotic soda and wholesome ice cream. This easy recipe transforms a classic dessert into a functional treat.

Ice cream floats are the ultimate nostalgic dessert — creamy, fizzy, and endlessly satisfying. But traditional floats loaded with sugary soda and artificial flavors can leave you feeling sluggish instead of refreshed. What if you could enjoy that same bubbly indulgence while actually supporting your digestive health? Enter the prebiotic soda float. By swapping out conventional soda for a gut-friendly alternative like Olipop, you can transform a guilty pleasure into a functional treat. In this guide, we'll walk you through how to make the perfect Olipop float, featuring two standout flavors: Ridge Rush and Peaches & Cream. Plus, we'll share tips for choosing the best ice cream, variations for every palate, and why this dessert is a win for your microbiome.

Why Olipop Is the Perfect Base for a Healthy Float

Olipop isn't just another trendy soda — it's a functional beverage packed with prebiotic fiber, plant-based ingredients, and gut-friendly compounds. Each can contains 9 grams of dietary fiber (from chicory root and other sources), which feeds the beneficial bacteria in your gut. When you use Olipop as the fizzy base for a float, you're adding prebiotics to a dessert that typically offers zero nutritional value. The result? A treat that satisfies your sweet tooth while supporting digestion, reducing bloating, and promoting overall wellness. Plus, Olipop comes in a wide range of bold, dessert-like flavors — many of which pair beautifully with vanilla, chocolate, or fruity ice creams.

Essential Ingredients for the Ultimate Olipop Float

Before you start assembling, gather these simple components. The quality of each ingredient matters, so choose wisely.

  • Olipop soda (chilled): Pick a flavor that complements your ice cream. For classic floats, Ridge Rush offers a bold, berry-forward profile that stands up well to vanilla. For a creamier, dessert-like experience, Peaches & Cream is a dreamy choice.
  • Ice cream or non-dairy alternative: Opt for a low-sugar, high-protein ice cream, or a coconut or oat milk-based version to keep the gut-health theme intact. Avoid brands with artificial sweeteners that can disrupt the microbiome.
  • Optional toppings: Fresh berries, a sprinkle of cinnamon, a drizzle of honey (if your ice cream is unsweetened), or a dollop of whipped coconut cream.
  • Glass and straw: A tall, sturdy glass (like a pint or sundae glass) is ideal. A reusable straw makes sipping more fun.

Step-by-Step Olipop Float Recipe

Follow these easy steps to create a float that's as beautiful as it is delicious.

Step 1: Chill Your Soda and Glass

For maximum fizz and a frosty experience, refrigerate your Olipop for at least 2 hours before use. Pop your glass in the freezer for 10 minutes to create a frosty rim.

Step 2: Scoop the Ice Cream

Add 2–3 generous scoops of your chosen ice cream to the chilled glass. For a balanced float, don't overfill — leave about 2 inches of room at the top.

Step 3: Pour the Olipop

Slowly pour the chilled Olipop over the ice cream. Pour down the side of the glass to control the foam. Start with about half the can, then let the foam settle before adding more. You may not need the entire can — adjust based on your glass size.

Step 4: Add Toppings and Serve

Garnish with fresh fruit, a sprinkle of cinnamon, or a swirl of whipped cream. Serve immediately with a straw and a long spoon. The combination of creamy, fizzy, and cold is pure bliss.

Best Olipop Flavor Combinations for Floats

Not all Olipop flavors are created equal when it comes to floats. Here's a quick guide to pairings that work beautifully.

Olipop Flavor Best Paired With Why It Works
Ridge Rush Vanilla bean or coconut ice cream Bold berry notes cut through creamy vanilla, and the tartness brightens the dessert.
Peaches & Cream Peach sorbet or vanilla custard Double down on stone fruit flavor for a summer-inspired float.
Cherry Cola Chocolate or black cherry ice cream Classic cherry-cola vibe with a rich, chocolatey backdrop.
Banana Cream Chocolate or peanut butter ice cream Mimics a banana split without the artificial ingredients.
Pineapple Paradise Coconut or mango sorbet Tropical and refreshing — perfect for a dairy-free float.
Lemon Lime Raspberry or strawberry sorbet Citrus and berries create a bright, palate-cleansing float.
Orange Cream Vanilla or chocolate ice cream Dreamsicle nostalgia without the high sugar content.
Classic Grape Vanilla or lemon sorbet Grape soda fans will love this grown-up, gut-friendly version.
Doctor Goodwin Butter pecan or gingerbread ice cream Spicy, complex notes complement rich, nutty desserts.

How to Make a Dairy-Free, Vegan Olipop Float

If you're avoiding dairy or following a plant-based diet, you can still enjoy this dessert. Choose a high-quality oat milk or coconut milk ice cream — brands like So Delicious or NadaMoo! work well. For the soda, any Olipop flavor is naturally vegan. The Pineapple Paradise and Peaches & Cream flavors are especially tropical and pair perfectly with coconut-based ice cream. Just follow the same steps, and you'll have a creamy, fizzy float that's 100% plant-based and gut-friendly.

Why This Dessert Supports Your Gut Health

Traditional floats are essentially empty calories — sugar, artificial flavors, and sometimes high-fructose corn syrup. An Olipop float, on the other hand, delivers 9 grams of prebiotic fiber per can, which feeds beneficial gut bacteria like Bifidobacteria and Lactobacilli. This can improve digestion, reduce inflammation, and support regularity. By choosing a low-sugar ice cream (aim for under 10 grams per serving), you keep the glycemic load low while still satisfying your sweet tooth. The result is a dessert that tastes indulgent but works for your body.

Creative Variations to Try

Once you've mastered the basic float, experiment with these fun twists:

  • Frozen Float: Freeze your Olipop into ice cubes and blend them with a splash of milk for a slushy-style float.
  • Spiced Float: Add a pinch of cinnamon or nutmeg to the top of your float for warmth.
  • Berry Blast Float: Use Ridge Rush with mixed berry sorbet and fresh blueberries on top.
  • Chocolate Dream Float: Pair Cherry Cola with chocolate ice cream and a drizzle of sugar-free chocolate syrup.

Frequently Asked Questions

Can I make an Olipop float with any flavor?

Absolutely! While our recommended pairings above are a great starting point, feel free to experiment. The key is to balance the soda's sweetness and acidity with the creaminess of the ice cream.

Is Olipop float suitable for kids?

Yes, but keep in mind that Olipop contains caffeine in some flavors (about as much as a cup of green tea). For a kids' version, choose caffeine-free options like Classic Grape or Banana Cream.

Can I use non-dairy whipped cream?

Definitely. Coconut or almond-based whipped creams are widely available and add a nice finishing touch.

Final Tips for the Perfect Float

To avoid a flat, watery float, always pour the soda over the ice cream — never the other way around. Serve immediately to preserve the fizz. If you're making multiple floats, chill the cans and glasses in advance. And remember: this is a dessert meant to be enjoyed mindfully. Sip slowly, savor the layers of flavor, and appreciate that you're nourishing your gut at the same time.

Ready to Create Your Own Olipop Float?

Now that you know how easy and delicious a gut-healthy float can be, it's time to stock up on Olipop. For a classic, crowd-pleasing base, we recommend starting with Peaches & Cream — its creamy, fruity profile pairs perfectly with vanilla ice cream and is available now at Drinkolipopstore. Whether you're hosting a party, treating yourself after a workout, or simply craving a nostalgic dessert with a modern twist, an Olipop float is the perfect choice. Click the link to add Peaches & Cream to your cart and get ready to float your way to better gut health!