How to Make a Peaches & Cream Smoothie with Olipop
By Drinkolipop | Published: 2026-10-22
Category: How-to Guides
Blend a creamy, gut-healthy smoothie using Peaches & Cream Olipop, frozen peaches, yogurt, and banana. This quick recipe delivers fiber and probiotics in every sip.
Quick answer
For a creamy, gut-healthy peaches & cream smoothie, blend frozen peaches, a banana, plain Greek yogurt, a splash of milk, and a full can of Peaches & Cream Olipop until smooth. The soda adds prebiotic fiber and a light fizz without extra sugar.
Why use Peaches & Cream Olipop in a smoothie?
Most smoothie recipes rely on juice or milk for liquid, but swapping in a prebiotic soda like Peaches & Cream Olipop adds 9g of fiber and a subtle vanilla-peach flavor without any refined sugar. The carbonation mostly dissipates during blending, leaving a creamy texture that works especially well with frozen fruit and yogurt.
This approach also saves you from adding sweeteners. The real peach juice and white peach gummy notes in Olipop complement the natural sweetness of ripe banana and frozen peaches, so you get a dessert-like smoothie that supports digestive health.
Choosing your yogurt and milk
Plain Greek yogurt gives the smoothie protein and tang, balancing the sweetness of the fruit and soda. If you prefer a dairy-free option, use unsweetened coconut or almond yogurt. For the milk, any variety works—dairy, oat, or almond—but keep it unsweetened to let the Olipop flavor shine.
A common mistake is using flavored yogurt, which can make the smoothie overly sweet and mask the delicate peach-vanilla notes from the soda. Stick with plain yogurt and adjust sweetness only with extra fruit.
How to make a Peaches & Cream Olipop smoothie
- 1. Gather your ingredients: You'll need 1 cup frozen peach slices, 1 ripe banana (fresh or frozen), 1/2 cup plain Greek yogurt, 1/2 cup unsweetened milk of your choice, and 1 can of Peaches & Cream Olipop. Using frozen fruit instead of ice keeps the smoothie thick and creamy without diluting flavor.
- 2. Blend the base: Add the frozen peaches, banana, yogurt, and milk to a blender. Pulse a few times to break up the fruit, then blend on low until smooth. Don't add the Olipop yet—blending carbonated liquid too early can cause the blender to overflow.
- 3. Add the Olipop and finish: Pour in the entire can of Peaches & Cream Olipop. Blend on low for 5–10 seconds, just until incorporated. Over-blending will flatten the fizz and thin the texture. If you want a thicker smoothie, use less milk; for a thinner consistency, add more Olipop after blending.
- 4. Serve immediately: Pour into a glass and enjoy right away. The smoothie will separate if it sits, so give it a quick stir if needed. Garnish with a pinch of cinnamon or a slice of fresh peach for a pretty presentation.
Product used in this recipe
- Peaches & Cream: Peaches & Cream Olipop contains real peach juice, vanilla flavors, and white peach gummy flavor, plus 9g of fiber per can. This gives the smoothie a natural peach-vanilla taste and a significant fiber boost without any added sugar.
Peaches & Cream
